Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

Foods and drinks rich in calcium can reduce the risk of colorectal cancer, while red and processed meats and alcohol can ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Dr Neil Paulvin, a longevity and regenerative medicine doctor, has been in health care for more than two decades - and he has ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

These offer the best way to get high levels of vitamin C in your diet - and ... University of Bern in Switzerland found just one gram of onion a day is enough to strengthen your skeleton.

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