With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

Improving your magnesium and vitamin D levels with supplements or nutrient-rich foods may help with anxiety, and taking them ...

TikTok’s latest trend could either be the key to better health or a digestive nightmare. Doctors weigh in.

In-season and locally grown vegetables are not only delicious but also deliver maximum nutrition at peak ripeness ...

While it was once hailed as the best source of calcium, milk actually contains less of the essential mineral than these five ...

Between periods, menopause, perimenopause and pregnancy, being a woman can be a lot on the body.More, women’s health just isn ...

Another way to improve posture is to lose weight, especially around your gut. More than 2 out of 3 Americans are either ...

Potatoes are one of the most beloved vegetables across cultures in the United States. According to a recent survey, potatoes ...

It’s my job to stay up to date with dietary trends and provide our members with facts. Here are five current nutritional ...

Lately, chefs across the United States have been making vegetables the star of the dessert menu with dishes that go beyond ...

Wondering about minoxidil 10% or higher for hair loss? When it comes to this topical product, a higher strength doesn’t ...

Meet the experts: Chesahna Kindred, MD, is a dermatologist in Marriottsville, Maryland, who specializes in hair loss. Melissa ...