Including a coffee maker two celebrity pour-over enthusiasts approve of and the lotion both Naomi Watts and Imaan Hammam use ...

The Recommended Dietary Allowance (RDA) for vitamin C depends on a handful of factors, including age and sex (for adults): 19 years and older: 90 mg for men, 75 mg for women (85 mg when pregnant and ...

My fellow PureWow editors are testing and seeking out the top-rated supplements on the market—from tasty protein powders to sleep-supporting magnesium powder and gummies that help strengthen their ...

With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...

As for the number of eggs to eat each day, she suggests two (or even three if it's the only source of protein in the meal). The result? “It's easier to build muscle, you'll have fewer morning cravings ...

In an era where health and wellness take center stage, the quest for effective weight management solutions is paramount.

Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...

“The best time to take vitamins really depends on the type of vitamin you’re taking,” says Lauren Manaker, R.D., dietitian at MegaFood. Different nutrients are absorbed better at specific times of day ...

Wellness Fitness I thought power walking was weird — here's what happened when I tried it 30 minutes a day for one week Features By Jessica Downey last updated 13 June 2025 ...

Make sure you protect your eyes when you head for your summer runs with a pair of sunglasses built for high-intensity training. The Raptor is super lightweight at only 28g and is designed not to budge ...

While granola bars can offer quick energy, many are high in added sugar and low in lasting nutrients—making snacks rich in ...