Learn more about supplements for lung health, including vitamins, minerals, and herbs that support breathing, reduce ...

Aside from getting enough sleep, eating nutrient-dense foods, and using common sense (don’t go skiing in a bikini or dress like it’s summer when it’s snowing, for instance), there are a wealth of high ...

Kareena Kapoor Khan swears by a simple vegetarian diet and strength training for glowing skin. She avoids cosmetic treatments ...

Researchers agree that sleep allows the brain to rest, repair itself, and remove all the toxins that can accumulate during the day. Vela recommends keeping a regular sleep schedule as much as possible ...

Start your day right with this delicious and surprisingly healthy vegan smoothie packed with ingredients to support sexual ...

The OMAD diet can be an effective strategy for some people to lose weight, enhance metabolic health, and simplify eating ...

Iron is a critical nutrient that the body needs for countless core functions. However, getting iron in sufficient doses can be challenging. SYNEVIT®'s iron supplement, FERROFECT® is formulated to ...

One study found that regularly drinking wheatgrass juice reduced the effects of colitis. The previously mentioned chlorophyll ...

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

Turns out anyone interested in nutrition has a lot of questions about bananas. The Venn diagram crossover between bananas and ...

SARMs can lower natural testosterone levels, so a recovery phase may be needed after the cycle. For LGD-4033, the effect on ...

Not all vegetables are created equal. Here are 15 of the healthiest to include in your diet, ranging from kale and spinach to ...