One in two women and one in five men over the age of 50 will break a bone due to osteoporosis in their lifetime, says the ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Vitamin D offers numerous essential benefits for your bones, muscles, nerves, and immune system. In the winter months, ...

Drinking coffee has repeatedly been linked with better heart health and prolonged life. But the benefits of coffee consumption could depend on when you drink it.

You can take fish oil at any time of day, but it's better to take it with a meal to reduce side effects. There are also ...

Nivea skincare products are real gems for our skin. And do you know what? With the addition of vitamin E, their benefits can be multiplied tenfold. Here's how.

Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea ...