It is customary to start the day with a glass of coffee or tea, and ideally with water and lemon. However, a well-known ...

Research suggests that spending time outdoors may be exactly what you need to get your daily dose (which is 600 IU, BTW). You ...

Feminine health juice” is a mix of cranberry juice, pineapple juice, and other ingredients like lemon and aloe vera, and fans ...

Vitamin A supports healthy eyes, skin, immune function, and more. Who needs a supplement? Experts discuss the benefits, risks, and how to take them.

Eating dark chocolate with high cocoa content in moderation can deliver antioxidants and minerals and may help protect you from heart disease. But it may also contain high amounts of sugar and ...