From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

Fishing duo Cole and Jay catch 24 alligators, a 12-pound catfish, and a wild fishing surprise.

Jason Kelce shares NSFW details of a weight loss bet loss, including a Speedo reveal and bikini wax before a charity ...

With the addition of Felix Ojo, listed in 247Sports’ composite rankings as the seventh-best overall recruit in the country, ...

Thomas stressed: "If you were to eat 400 calories less per day you'd lose one pound of fat [in just over a week]. It's these ...

Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.

Fitness experts suggest consistent, full-body resistance training, including exercises like deadlifts and squats, can ...

The former NFL player shared that now that he's lost weight, which was indeed a goal of his, there's one thing that just ...

The Renpho smart scale is on sale at Amazon for $20.99, down from the list price of $34.99. That's a 40% discount.

Israel Adesanya doesn't think Sean Strickland is in the best mental state currently nearly two years after their UFC title ...

A WOMAN who has lost almost six stone in just nine months on Mounjaro has hit back at trolls calling it the “easy way out”.

Fatburger currently has two Florida locations, in Celebration and Riverview, with planned openings in Orange Park and Viera.