Although it can be tempting to feed your pup homemade food, it’s not recommended by most vets. Your dog needs a complete and ...

While there aren’t strict rules for the best time to eat for weight loss, there are some general guidelines that can help.

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

TV star, author and longevity researcher Dan Buettner has shared the three foods that 'will increase your chances of living past 90'.

People with irritable bowel syndrome who have genetic defects in carbohydrate digestion respond better to specific dietary interventions, a study has shown. Variations in human carbohydrate-active ...

GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting and dieting, and the problem with eating too much protein.

A meat-heavy diet, in particular, has a negative impact on the environment. “Animal farming practices are a primary contributor to greenhouse gas emissions,” says Tami Best, a functional and ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

A healthy lifestyle is more than a well-balanced diet and a workout routine. Supplemental support is an important component ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a ...