Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Gym-Flooring Unveils Essential Gym Mats and Foam Tiles to Support Personal Trainers and Fitness Startups Across the UK.London ...

Incorporating stretching at the end of your workout routine can help prevent injuries. Well-stretched and relaxed muscles are ...

Don't let the outdoor pollution deter you from your fitness goals. Stay active indoors by doing these exercises.

Tai chi is known for its slow, meditative movements that promote mindfulness, balance and flexibility. For travelers, this ancient practice can serve as a grounding routine, helping to center the mind ...

As a strength and conditioning coach with a long-standing love for yoga, I've been through a fair share of yoga mats over the years. The Manduka Pro Yoga Mat has been my tried-and-true go-to pick, and ...

Your putting stroke doesn’t have to suffer this offseason. These four practice mats offer something for every space and budget.

Leaders with the City of Columbia and Prisma Health are announcing four new "Fitness Courts" that will be placed at local ...

MOUNDSVILLE, W.Va. (WTRF) – Marshall County has a new way you can stay active and get healthy. The City of Moundsville unveiled a new outdoor Fitness Court at East End Park today. This program is a ...

there is no evidence of child sexual abuse images involving any children at this gym," she added. Yellen eventually started spending more time with gymnasts, lounging on mats during practice ...

When you purchase through links on our site, we may earn an affiliate commission. This means you need a yoga mat strap to conveniently take it from your home to the studio. While some mats come ...