Here are the main benefits of outdoor workouts and how to get started. 1. Fresh Air and Better OxygenationExercising outside allows your lungs to breathe in fresh air, which can improve your lung ...

Enjoying outdoor physical activity is a fantastic way to stay fit and soak up nature. In this article, we'll dive into which ...

There were 196 brush fires reported in the state this October, more than 10 times as many as the monthly average.

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

The Race S comes with a bright and beautiful AMOLED screen, the ability to download and use offline maps, and up to 40 hours ...

Leaders with the City of Columbia and Prisma Health are announcing four new "Fitness Courts" that will be placed at local ...

The new Gear Cube Set includes three separate waterproof bags to organize your gear from the airport to the backcountry ...

By taking just a few basic precautions, everyone can help prevent wildfires in Wisconsin: Secure dragging parts and trailer ...

The Fitness Court officially opened on Oct. 24 with a celebratory ribbon cutting, equipment showcase, and a "Battle of the ...

A new generation of fitness buffs is prioritizing mutual encouragement in the group workouts that have sprouted up in city ...

A fitness court is an outdoor facility that contains several pieces of equipment, such as pull-up bars, gymnast rings and aerobic steps, that can be used for body-weight related exercises.