Should your gender dictate your breakfast? A new research out of the University of Waterloo in Ontario, Canada suggests that ...

Discover Bangkok No.1 3 Superb technologies to permanently kill fat cells, tighten body and build 6-Packs without Surgery ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

A TikTok health blogger who goes by the name of toprecipes.1 has claimed that a "powerful combination" of simple foods can ...

Two-thirds of the UK population are either overweight or obese—a crisis that costs billions ... But obesity in women ...

Looksmaxing is one of the main offshoots to arise—a concerning new trend with an obsessive focus on self-improvement.

A man has managed to lose almost three stone after making a simple change to his lifestyle. Gerard Butterly was unhappy with ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Two-thirds of adults were found to be overweight, including those deemed obese, a proportion that has been ‘relatively stable ...

Remove turkey from brine and rinse under cool running water. Pat it dry inside and out with paper towels. Place turkey breast ...

However, opting for warm water or adding lemon can help with constipation. Research suggests that drinking 500ml of 60C water ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...