The paleo diet requires you to eat foods that existed before the farming and agricultural revolution (around 10,000 years ago). On the menu is food that could be hunted, fished or gathered – so ...

Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.

What Is the Paleo Diet? The paleo diet is based on the assumption that the simple foods of our Stone Age ancestors are healthier than contemporary diets, which generally include highly processed ...

The paleo diet avoids common food triggers that can lead to ulcerative colitis symptoms while also including foods that may help alleviate flare-ups. Ulcerative colitis (UC) is an inflammatory ...

Some diets on our list are built around eliminating or severely restricting major categories of food. Those include the Atkins Diet, the Paleo Diet, the initial stages of the South Beach Diet ...

Jessica Biel has been turning heads with her sculpted, radiant, and toned physique, especially after her recent appearance at ...

The paleo diet includes anything people could eat before the establishment of modern food processing (modeled after the Paleolithic era). The elimination of these foods, many of which may cause ...

the Mediterranean Diet and the Paleo Diet. But do you have to go on a diet to reap the inflammation-fighting benefits of healthy food? Definitely not. The key is becoming more aware of which foods ...

It was an easy way for me to make some side cash.” Paleo is a diet focusing on unprocessed foods like meat, vegetables, ...

The Paleo diet, also known as the "caveman diet," is based on the idea of consuming foods that our ancient ancestors would have eaten thousands of years ago. It includes whole foods like meats ...

This health-boosting way of eating offers a treasure trove of foods packed with antioxidants, vitamins, and minerals, ...