In this captivating video, "When I decided to finally stay still, just like a statue," join me on a journey of self-discovery through the art of stillness. Experience the transformative power of ...

From tranquil gardens to quiet hilltops, Dehradun offers the perfect settings to slow down and practice mindfulness. Explore ...

Dalai Lama's 90th birthday celebrated at Tsuglagkhang temple in Dharamshala with Kiren Rijiju and Pema Khandu attending.

In today's fast-paced world, it's no surprise that stress and mental fatigue are common challenges for many of us. Between ...

Your Day: Today is your chance to shine bright by harnessing your natural aptitude for balance. You are at your best when ...

For many Americans born between 1971 and 1981—the heart of Generation X—life often feels like a relentless race against the ...

Rachel Cruze discussed three ways money can "ruin your life." What are they and how can you get your life back from money-induced agony?

Alone doesnt necessarily mean you need to weather anxiety alone Read ahead to know effective strategies that actually work!

Discover your daily horoscope tailored to your zodiac sign. Navigate life’s uncertainties with the guidance of astrological ...

I used it every day for 4 weeks to see if it could help with cravings and energy. My full review explains the reality.