What if success isn’t found through striving, but in moments of stillness? The movie "F1" offers a powerful reflection on ...

Regular Tai Chi practice can enhance sleep quality by promoting relaxation before heading to bed. It helps in a natural ...

A woman who was attacked by a man with a sword last month at a Buddhist monastery in Oklahoma City is on the road to recovery ...

The Hebrew word "teshuvah" means return: a turning back to our essential self. Every trip offers this possibility. The road becomes a moving meditation, each mile an opportunity to shed what weighs us ...

Friday wrapped up the Dayton International Peace Museum’s annual summer camp. Students learn mindfulness — how to form friendships and self-expression. This ...

Welcome to your daily Google Gemini AI cosmic guide! Discover what the stars have aligned for you today, June 30, 2025.

The mountain pose is one of the most basic yoga asanas that helps ground and stabilize. It works by standing tall with feet ...

Restoring The Skin While Reconnecting You With Your Sense Of Self NEW YORK, NY / ACCESS Newswire / July 1, 2025 /Allies of ...

ESTHER Ghey has launched a new programme following her own experiences as a young mother. With the support of her team at Peace and Mind UK, a non-profit organisation set up in memory of Brianna Ghey, ...

Equipped with a selection of meditative sounds that includes handpan, gamelan, sitar and singing bowl, it's a Bluetooth ...

Start your day with our invigorating Morning Yoga Flow, designed to enhance flexibility, resilience, and mindfulness. This ...