Pearl barley is a star ingredient in its own right, bringing a unique nutty flavor and satisfying chewy texture to any dish ...

With a very delicious, very green avocado-dill dressing, this fresh salad is sure to impress. Rinse barley in a sieve under cold running water. Transfer to a saucepan with 1 litre (4 cups) water and ...

When the air turns crisp and the days grow shorter, there's nothing like a bowl of Hearty Beef & Barley Soup to warm you ...

Packed with wholesome ingredients, these dishes contain everything you need to improve gut health. And they taste great, too.

Here the cheese adds a sharpness to the creamy dressing, but you could use feta or blue cheese instead. Put the pearl barley in a large pan of salted water and bring to the boil. Cook at a rolling ...

Some of the Sisters sandwich, salad and soup recipes — including ... Cooking the barley: In another pot, add the pearl barley, water and a good pinch of salt. Bring the pot to a boil, then ...

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

Keep wasabi paste on hand to add a quick zip of flavor to saucy deviled eggs, delicate potato salad, or your next ... try swapping in this Japanese pearled barley. (We’d also suggest adding ...

Lobster mayonnaise, chicken, ham, and salad, pears and cream ... caviar served on a mother-of-pearl spoon; pan-fried foie ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.