Sleeping with a cold can be exhausting, but one expert has shared a simple smoothie recipe that could help you get the rest ...

Kickstart your day with 12 easy, refreshing smoothie recipes perfect for a quick, nutritious breakfast on busy mornings.

Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...

During the winter season, many people suffer from cold and flu symptoms, especially when a blocked nose and sore throat make ...

Sleeping with the symptoms of winter illnesses can be endlessly frustrating, but 5 common ingredients blended into a smoothie ...

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

If you're suffering from a cold, drinking this 'miracle' smoothie could help you sleep - even with a blocked nose , cough or ...

For a nutritious breakfast, mash one banana in a bowl. Add chia seeds, almond milk, and chopped almonds. Mix these ...

For the creamiest, tastiest smoothies, you need to freeze your bananas with maximum blendability in mind. Here's how to make ...

A Barrington 10-player poker table and a mixed-berry streusel cheesecake are some of the best things to get at Costco this ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

A fast-casual restaurant known for its fresh, made-to-order blended fruit/veggie meals-in-a-bowl, is ready to debut in Orange Park.