Learn how to eat a plant-based diet for weight loss and to save the earth. Find out the benefits of a flexitarian diet that's ...

Also, it’s a good plan for weight management, since a plant-based diet is naturally rich in fiber and lower in calories. Some considerations for the long term include nutrient deficiencies, as ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

What is a Vegetarian Diet? Vegetarian diets feature reduced or zero consumption of animals and animal-based products. These largely plant-based diets can range from eating plans that simply ...

Chef Ryan Jennings showcases his culinary talent by creating health-conscious, flavor-packed dishes that anyone can enjoy.

buzzy for a while, but a nutrition plan that follows the rules of sustainability is actually pretty new. From the ...

Campaigners have said while they are pleased that a town council has passed a motion to provide plant-based food, they are ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...