Life isn’t always sunshine and rainbows. While some days feel like a breeze, other days are chaos. That’s where a little positivity makes all the difference. We’ve curated more than 85 positive ...

Researchers have uncovered how perceptual memories linked to positive emotions, such as joy or happiness, are strengthened during sleep. The study could help scientists understand the neurological ...

Discover 41 inspiring creativity quotes to spark your imagination and fuel your creative pursuits. Find motivation and wisdom ...

How do words of affirmation affect friendships? Repeating affirmations for friends is a great way to show emotional support ...

Harrogate's reigning Miss Yorkshire is to host a mindful retreat as part of a personal mission ... which is committed toimproving the lives of people struggling with poor mental health and thoughts of ...

(WIB) – 2024 was a challenging year for Black students, teachers, and language. Some school districts banned books, others restricted how classrooms discussed Black history, and others tried to curb ...

Here are 10 of his most inspiring quotes that continue to motivate people around the world. Shweta Singh Updated : Jan 12, 2025, 06:15 AM IST National Youth Day is celebrated every year on January ...

Since the 1960s, research on the mind-heart connection has ... capacity to respond to each moment as our “thought-action repertoire.” Specific “positive” or “pro-social” emotions ...

Winter can be a challenging time to stay motivated and think positive ... ideal winter day. Mindfulness meditation involves focusing on the present moment, acknowledging thoughts and feelings ...

Happy New Year Quotes: From C.S. Lewis to T.S. Eliot, and Neil Gaiman to Oprah, here we list down some classic inspirational quotes by famous authors to help you ring in the New Year with hope and ...