How to build an emergency food kit as extreme weather becomes the norm
As natural disasters like Hurricane Milton are on the rise, it’s crucial to rethink how we prepare our kitchens ...
5 Types of Food to Avoid When Taking Ozempic
Even though there is no official Ozempic Diet, there are certain foods you can avoid to minimize your chances of negative ...
I eliminated ultra-processed food from my diet for nine months — now I've got a problem
In 2024, I completely eliminated ultra-processed food from my diet. The results were transformative - not only did I lose a ...
One diet change led to body transformation but also left me with one big problem
I've eaten no ultra-processed food at all in 2024. It has changed my body in ways I never expected, led to significant weight ...
Consumption of ultra-processed and fast foods leading cause of diabetes in India, reveals new study
A diet rich in advanced glycation end products, which includes ultra processed and fast foods, is among the leading cause of ...
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Foods to avoid for your kidney health
Your kidneys play a vital role in filtering waste from your blood and keeping the balance of fluids in your body just right.
Meet Bea Hanson — ground-breaker, leader at Coastal Bend Food Bank
For the past 27 years, Bea Hanson has been the leader of the Coastal Bend Food Bank. Since then, she has created programs for ...
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My diet was terrible — at 24 I have cut ultra-processed food to avoid type 2 diabetes
As university passed and busy working weeks took over, any hands-on kitchen activities gave way to Pizza Express oven pepperonis and pre-made ... of type 2 diabetes, with the UCL Division of Medicine ...
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Best cookbooks for diabetics to help you make delicious and easy recipes
Though we learn about diabetes in secondary school ... is key to potentially reverting to a pre-diabetic state. Though the Professor of Medicine and Metabolism at Newcastle University doesn’t ...
I cut out all ultra-processed food for nine months and it's changed my life - but there's one problem
I've been eating no sugar or ultra-processed food at all in 2024. It has changed my body in ways I never expected, led to ...
These 4 Ultra-Processed Foods Raise Your Diabetes Risk More Than Others, According to a New Study
Research published in "The Lancet Regional Health – Europe" found that sugary drinks, ready-to-eat meals, savory snacks, and processed meats were more closely linked to Type 2 diabetes than other ...
Understanding the link between higher ultra-processed foods and type 2 diabetes
Europe, conducted in collaboration with experts from the University of Cambridge and Imperial College London, has found that ...