While there’s no official dietary recommendation for flaxseeds, many nutrition experts recommend incorporating 1 to 2 ...

Global studies have linked frequent consumption in children to obesity, metabolic syndrome and nutrient deficiencies.

Planning to fast during Shravan this year? Here are some high-protein dishes you can consider adding to your diet.

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

Most vegan seafood products qualify as a source of protein, but on average, they still lag behind conventional fish, ...

Eating the bones of tinned fish is mostly safe, but people with certain conditions, like unmanaged GERD or other swallowing ...

Natural products industry companies share overviews on the latest science on their dietary supplement branded ingredients and ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a ...

KANSAS CITY, MO. — Consumers are showing increased interest in new cuts and preparation styles of pork, reflecting a broader ...