Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...

With delicious ingredients like oats, fruit and nuts, these breakfast bar recipes pack in a healthy boost of nutrients in a ...

A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target ...

We highly recommend purchasing the GoMacro MacroBar Organic Vegan Protein Bars – Oatmeal Chocolate Chip for a delicious and nutritious snack. The GoMacro MacroBar Organic Vegan Protein Bars ...

But though oats may not be the “sexiest ingredient” out there, as Washington State Magazine also acknowledges, there’s a reason folks have been eating them for thousands of years: They’re tasty, ...

You’re hungry for something. It’s not breakfast — it’s not any meal — so chips and salsa are just as much an option as the ...

Swedish pea milk brand Sproud has launched a new product, Barista ZERO, formulated with no sugars or added sweeteners.

MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

• Blood drive is 10 a.m.-4 p.m. Nov. 25, at Links of Novi, 50395 W. 10 Mile Road, Novi, sponsored by Singh Development, to ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...