Discover how SCTIMST's new centre is revolutionizing cardiovascular health with innovative minimally invasive devices, aiming ...

Tofu, rich in protein, is stir-fried with colourful veggies like bell peppers, broccoli, and carrots, tossed in soy sauce and garlic for flavour. A mix of boiled chickpeas, cucumber, tomatoes, and ...

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.

Derived from ancient Indian practices, Ayurveda suggests incorporating moong dal khichdi, spiced buttermilk, roasted black ...

Light and quick, poha is made with flattened rice, peanuts, and a few spices. It’s nutritious and easy to prepare in under 10 ...

As the festive season approaches, it’s the perfect time to explore the versatility of broccoli, a vegetable that not only adds vibrant color to your dishes but also packs a nutritional punch. With its ...

Discover six easy-to-make and flavourful breakfast recipes using different types of dal. From toor dal paratha to green moong ...

On the other hand, a hundred grams of yellow split moong dal has 9.8 grams of fiber, 39 mg of calcium, 3.53 mg of iron, and 25.5 grams of protein, as per the USDA. The husk in green gram provides ...

Navratri is almost here, and we tend to binge eat unhealthy, high-calorie snacks. If you want to stay healthy and maintain ...