The clean and jerk and snatch are two lifts found within the sport of weightlifting, meaning a strong clean can act as a gateway to other technical lifts. Learning the clean step-by-step can help ...

If you're more advanced, Samuel says that you can build out a routine that's composed of six or seven exercises total: three ...

An average Joe may just see a bucket, a rubber band or a length of PVC, but a DIYer sees all kinds of different ways to use ...

State Champs went on a spiritual quest to Joshua Tree. At least, that’s how lead singer Derek DiScanio, 31, describes the pop ...

At age 18, Damon made his feature film debut with a one-line role in the 1988 movie Mystic Pizza (which famously stars a ...

S.E. Reichert's romance sees Elle tackle some unwelcoming acquaintances and the unexpected appearance of a former boyfriend.

Ron Cooper recently set the Guinness World Record for "Most Chest to Bar Chin-Ups in One Minute" at CrossFit Southie in Boston, MA. The number to beat was 33. Cooper broke the previous record by ...

Mallow move on. They move to within an hour of premier intermediate county final involvement. Standing in their way are ...

The pacer shared how he set up Mushfiqur Rahim's dismissal when there ... you have to experiment when there's not much happening. There was no grip on the wicket, so I used one of those tactics ...

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