When the IBM PC was new, I served as the president of the San Francisco PC User Group for three years. That’s how I met PCMag’s editorial team, who brought me on board in 1986. In the years since that ...

Salmon provides essential nutrients like omega-3 fatty acids, protein, B vitamins, selenium, and potassium. These nutrients can support heart health, brain function, and bone strength — among other ...

While factors such as age, genetics, hormones, and medication may affect your hair, nutrition is key for hair health throughout life. In particular, vitamins B, C, and D, plus iron and zinc, play ...