Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Here’s a quick rundown of the process: Visit the official Python website. Navigate to the ‘Downloads’ section. Select your ...

Stretching is even more important as we get older, yet it’s something many people neglect to do. “As we age, we lose flexibility in our muscle fibers,” says Theresa Marko, PT, DPT, a board-certified ...

Exercise works wonders for the brain and body. That’s really important to remember when dealing with irritable bowel syndrome (IBS), a disorder of brain-gut interaction. “Exercise is part of the ...