Experts Amanda Kuit and Tim Noakes criticize the off-label use of Ozempic for weight loss, arguing it promotes a quick-fix ...

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

With Diwali around the corner, shedding 5 kgs quickly is achievable with the right approach. Focus on a calorie deficit, ...

Ayurveda offers natural remedies for weight loss that focus on holistic health. Methods include using Triphala, Guggul, lemon ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.

The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...

The world's biggest food company is targeting Ozempic users with small, protein-packed meals for under $5.

Americans consumed most meals at home. While that’s still generally true, Americans’ diets have changed over the past ...

Fast food may not traditionally be associated with healthy eating, but everything in moderation—right? Still, not all ...

Campaign staffers rarely have time to sit for a meal, relying instead on cigarettes and drive-thrus. Their wacky diet may ...