Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...
Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...
Another important rule focused on the fitness regime. The nutritionist suggested following an every-day workout routine for ...
Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...
Robert F. Kennedy Jr., the anti-vaxxer conspiracy theorist advising President-elect Donald Trump on health policy, said the ...
Obesity has been declared a disease by WHO. It is associated not only with heart disease, diabetes, stroke, gallstones, ...
How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.