Tired of fluctuating weight? Woman who lost 30 kg shares lessons and simplified diet and workout
Weight loss can be frustrating with so many new trends in the market, but a woman who lost 30 kg shared some of the lessons she wished she had known earlier.
‘The Bachelor’ Alum Matt James Deletes Rachael Kirkconnell Breakup Announcement 3 Weeks After Split
Former Bachelor star Matt James recently returned to Instagram and it looks as if one of the first things he did was delete ...
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Bachelor’s Rachael Kirkconnell Says There Is ‘No Way’ She’d Take Ex-Boyfriend Matt James Back
Rachael Kirkconnell gave an update about her life post-breakup from ex Matt James and admitted that there’s ‘no way’ she’d ...
'How powerlifting helped me lose 41kg in just over a year'
I started powerlifting and fell in love with it. Now, I lift heavy three days a week at the gym and do daily cardio workouts at home for my mental health.