According to Korin Miller with Food & Wine, for every 10% increase in the amount of a person’s diet made up of ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Research published in "The Lancet Regional Health – Europe" found that sugary drinks, ready-to-eat meals, savory snacks, and processed meats were more closely linked to Type 2 diabetes than other ...

Type 2 diabetes is far more common than Type 1 and it’s when ... We love the ‘Store cupboard Heroines’ section, which provides a wonderful guide to avoiding stodgy ready meals for the rest of time.

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the risk of developing type 2 diabetes increased by 17%. The highest risk UPF food and beverage groups were savoury snacks, ...

A new study shows that increased consumption of ultra-processed foods significantly raises the risk of type 2 diabetes.

The highest-risk UPF groups were found to be savoury snacks, ready meals, animal-based products ... classification to gauge the impact on type 2 diabetes risk when we substitute UPF with less ...

What are ultra-processed foods and how do they impact our long-term health? Top Nutrition Coaching analyzed resources from ...

These diabetes-friendly breakfast recipes, come together in no more than 15 minutes, so you can enjoy a quick and delicious ...

A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...