Jowar, a gluten-free ancient grain, is gaining popularity for its nutritional benefits. Rich in protein, fiber, and essential ...

For people with diabetes, corn may be a preferable choice over rice because of its higher fibre content and slower impact on ...

Cutting sugar sounds simple, but it can feel impossible when those cravings hit hard. In this article, I share 130+ practical, no-sugar recipes and meal ideas to help you stay on track with weight ...

If you have a sweet tooth, these strategies for reducing sugar cravings will help you regulate your blood sugar.

Heat ghee in a non-stick pan. Add mango pulp and cook for 4-5 minutes until slightly thick. Add condensed milk (if using) and ...

4. Frozen Berry Yogurt Pops These popsicle-style treats will be a tasty addition to your children for a quick snack or a little reward after they eat their vegetables. They are so tasty that people ...

They’re high in antioxidants and nutrients that boost heart and brain health, but best of all, they’re and low-maintenance ...

The core recipe for the viral nonalcoholic drink, which includes coconut water, orange juice and pink salt, is supposed to ...

Scientists have developed a once-a-day nasal gel formulation for the delivery of insulin that could put an end to injections for Type 1 diabetes sufferers. In results published today in the Royal ...

Aussie shoppers are outrage after discovering a major detail on the label of the iconic Pepsi and Mountain Dew soft drinks.

US soft drinks giant PepsiCo has confirmed it has changed the recipe of the beloved regular Pepsi and Mountain Dew beverages.