I’m partial to lentils, a beloved legume that’s prevalent in South Indian cuisine. Paired with rice, they make a complete ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Black beans hold their own in a variety of dishes due to their robust taste and hearty texture. The small, sweet tasting bean ...

How do you cook Mayocoba beans? Mayocoba beans are commonly sold dry. And while dry beans require a little more prep time ...

Want a flat belly? New research shows that adding beans to your daily diet could help you lower your BMI and shed those extra ...

Registered dietitian Erica Baty prepares a dense bean salad with ingredients including garbanzo beans, white beans, salami, ...

Sando has also written numerous cookbooks on the subject including his latest — The Bean Book: 100 Recipes ... dried bean how-to for cooking instructions. What is the best way to cook dried beans?

pinto beans, black beans, or your family’s favorite recipe—and you will likely find differing opinions about soaking dried beans before cooking them. Some say that soaking the beans ...

Beans are the ultimate slow food and Sando recommends soaking them for 2 to 6 hours, sauteeing garlic or some onion in a pot ...

pinto beans, navy beans, kidney beans, great northern beans, or another type at home, one of the main reasons to soak dry beans is to reduce their cooking time significantly—often by 20 to 38 ...

When people add up to one cup of beans and/or chickpeas daily to their diet, diet quality improves. New Research to be Presented at Acad ...