Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among ...
But with shorter days and overcast skies, how do you make sure you're getting enough vitamin D in the winter? Well, we've ...
Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...
Medically reviewed by Stella Bard, MD Joint pain—whether due to injury, infection, or arthritis—can make everyday activities ...
Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fati ...
Most suggest looking for a supplement with vitamin D3. "It's the most effective form for raising ... your doctor will likely ...
Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...
According to Raj Dasgupta, MD, chief medical advisor for Garage Gym Reviews, one of the most common side effects of taking ...
The daily recommended dose of vitamin B12 is 2.4 micrograms. If you eat a well-balanced diet full of chicken, seafood or eggs, you'll receive this dosage through your diet. If you need a vitamin ...
As the winter season has arrived, senior citizens or the older population should prioritise their bone health to combat the ...
She explains that “a supplement containing vitamin D and vitamin C may help ... Be aware of the recommended daily dose and if you’re concerned about exceeding the upper limit, speak with ...
Vitamin D, a nutrient known for promoting bone health, might not be effective in protecting all seniors from injury. The U.S. Preventive Services Task Force (USPSTF) released a draft ...