Ever found yourself longing for a quick, nutritious dish for a light dinner or second breakfast? Presenting an express recipe for a bean salad that is guaranteed to impress with its taste and the ease ...

But now that it's officially autumn, you might wonder how to incorporate more fall seasonal ingredients into your dense bean salad. To help us embrace fall's nutritious produce, Gellman shares her ...

Here’s a delicious salad recipe to help you kick-start your day ... Phytonutrients are also found in red beans. You can boil ...

Registered dietitian Erica Baty prepares a dense bean salad with ingredients including garbanzo beans, white beans, salami, ...

These hearty new salad recipes, like roasted squash salads and spinach salads, are full of delicious fall flavor, thanks to ...

Winner of the weekly Guilt Free contest makes a healthy low-fat black bean salad. Do not like black beans? Not to worry, swap it with red kidney beans or chickpeas.

Drain the red onions and add the liquid to the dressing. Taste, then add salt and pepper as needed. To assemble, put the salad leaves in a large bowl. Add the black beans, celery and tomatoes.

Similar to a tuna Nicoise, this salad has the addition of canned beans for extra fibre. Use drained and rinsed red kidney beans if you can’t find mixed beans. With a GI of 50 this meal is high ...

Victor Protasio / Food Styling by Julian Hensarling / Prop Styling by Risha Carnes Bring nutty chickpeas, sweet roasted red bell ... salad that's seasoned with garlic, rosemary, and oregano. Unlike ...

Recipe developer ... fresh fennel, red peppers, onion, capers, crunchy toasted almonds, creamy white beans, and the delightful, juicy oranges. She makes a salad dressing with the juice of the ...