A new documentary "Walk With Me" inspires toward making cities more walkable. Body and mind are benefited. I use AI during my ...

Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

Research by Ethan Kross on self-talk techniques can transform your inner dialogue from a source of stress into a catalyst for growth.

After I was gifted a Panda Drum, I realized that displaying it in my home served as a reminder to press pause and take a few ...

An internet browser with built-in mindfulness and meditation tools? Sounds a little like buzzword fodder to me. However, I'm ...

Norway-based browser maker Opera on Tuesday launched a new browser called "Opera Air," which focuses on mental well-being and mindfulness with features ...

Valentine's Day is fast approaching, and it's time to find the perfect gift for your tech-savvy significant other. Whether ...

Meta is testing a highly requested pause feature with a small group of users on Instagram Reels. The new feature is the ...

In an age when home offices, hybrid work arrangements and blurred boundaries between work and personal life are the norm, a ...

Late-night screen habits might seem harmless, but they can quietly disrupt your well-being. By prioritising sleep, you can ...

Are you also hooked to late-night mindless scrolling of short videos? Research suggests that late-night scrolling of short ...

On Saturday, Mosseri said Instagram will increase the maximum length for Reels videos from 90 seconds to three minutes — following the lead of TikTok, which began pushing users to post longer ...