To maintain heart health, Dr. Obuobi recommends 30 minutes of moderate exercise weekly. Monitoring heart rate is essential, and walking is a great option.

Scootering is a great way to get your heart rate up, which is essential for a healthy cardiovascular system. As you glide and ...

Experts say small daily clues - from steady pulse to easy breathing - can tell a lot about your heart’s condition. These ...

Today, the Fitbit Charge 6 Fitness Tracker is available for $100, down from its original list price of $160, offering users ...

As snow blanketed parts of the US this week, heart health experts have shared warnings of the physical strain shoveling can ...

POTS (Postural Orthostatic Tachycardia Syndrome) represents a mechanical failure of blood flow, distinct from standard heart ...

Short, intense yoga sessions are more effective than other exercises for improving sleep in people with diagnosed disorders.

Doctors and dietitians explain how energy drinks affect your body, how much caffeine is safe, and why sugar and sweeteners ...

Clay Holmes was the model of a consistent reliever. Each season, he recorded an ERA+ between 129 and 155, a K/9 rate between 9.2 and 10.1, a BB/9 rate between 2.8 and 3.3, and most notably an innings ...

Black coffee is very popular. But ever wondered what it really does to your heart? An expert breaks down the benefits and ...

Keeping your mind sharp after 55 may seem challenging, but understanding how the brain changes with age can help.

Medetomidine, a veterinary sedative, mixed into fentanyl has sent thousands to hospitals, not only for overdose but for life-threatening withdrawal. It is spreading to other cities.