This makes diet especially important for protecting long-term health.” While there’s no single “superfood”, there are some foods that are worth consuming regularly based on scientific evidence. Here ...

Samantha Sannella shed happy tears as she stood to sing the national anthem at her citizenship ceremony in early June, nearly ...

See why the ovary − often reduced to its reproductive role − menopause, age and estrogen affect a woman’s health throughout ...

D. Wayne Lukas, the Hall of Famer who became one of the most accomplished trainers in the history of horse racing and a face ...

Hitting the gym or the running track a few times a week is great, and will have huge benefits for your well-being and chances ...

From athlete-backed wearables to smart health monitors, here are five top-tier fitness trackers worth considering.

"You can also preserve muscle mass by strength training twice a day with resistance bands or light weights. Other things you ...

It’s early in the morning, and your phone’s ringtone starts to buzz. It’s The Lott, and they’ve just informed you that you’re the sole winner of the jackpot the night before.

For these people, doctors often recommend tests once a year or more frequently if needed. A study published in BMJ Open found ...

I tested the Hypershell Pro X and Dnsys X1 Carbon to see if either of these exoskeletons for hiking were worth the price tag.

"Buried" is my pick for the best movie "Welcome to Wrexham" star Ryan Reynolds has ever made, and you need to stream it ...

The latest Xiaomi wearables are now available in China. The latest additions in Xiaomi’s wearables portfolio are here with ...