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VW Pics / Universal Images Group / Getty Images By now we don’t have to extol the virtues of train travel, which offers the ...

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Here’s the thing, kids. Music reflects life. All of our lives, in fact. We all know that. How many times have you heard a ...

Engaging in yoga for a few minutes every day not only alleviates stress but also fosters emotional well-being and rejuvenates ...

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Punk rock legends NOFX put a bow on their 40-year career last weekend, but not before some interpersonal drama ...

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Chemo drugs destroy both cancerous and healthy cells, leading to physical and emotional symptoms such as hair loss, fatigue, ...

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With this in mind, the Times enlisted the help of Erica Hornthal, a dance and movement therapist based in Chicago, along with a handful of other anti-anxiety exercise experts, to help create an ...