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However, not all store-bought brands are as nutritious as others, and some have sugar levels that can rival a jelly donut. While a Dunkin' Jelly Donut has 13 grams of sugar, certain unhealthy yogurts ...

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Your body can easily absorb glucose from your intestine, but some people have trouble absorbing fructose, which is found in high amounts in many fruit juices, sweeteners like agave syrup ...

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