Rulk, a celebrity trainer and creator of Raw Functional Training, joined us live to tell us more about the workout method he uses to train members of the military, first responders, Olympic ...

Better known as Da Rulk, Sakoda, 47, earned a stellar reputation working with elite military units, and his bear crawl is an underrated core move, especially when done outside the gym.

Functional training expert and Centr trainer Joseph “Da Rulk” Sakoda joined us live to tell us all about his new functional training class on the Centr App. Functional training is a full-body ...

Functional exercise coach Da Rulk has trained Chris Hemworth, Josh Brolin, military members, and fighters using sit-thrus, a foundational MMA -inspired exercise for your core, back, and shoulders.

When it comes to fitness challenges, they don’t come much bigger than training Marvel superheroes. But when Hollywood trainer Da Rulk was done transforming Chris Hemsworth into Thor, he knew it ...

Joseph ‘Da Rulk’ Sakoda is the strength and conditioning coach who keeps the Thor star in peak physical condition not just during filming, but remotely throughout the year while he is at home ...

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You can follow Da Rulk on Instagram @da_rulk, or see more info about him, here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

Da Rulk and Ronnie Baker Jr. will join a list of established Luvo brand ambassadors, including Russell Wilson, Derek Jeter, and Natalie Coughlin. Luvo, alongside its famed ambassadors, ...

Functional trainer Da Rulk helps first responders get super-fit. He’s trained the likes of Chris Hemsworth but Hollywood fitness expert Da Rulk has now turned his attention from the Marvel ...