Stress management is an important skill to develop when managing diabetes. Here are 6 strategies that both health experts and scientific research support.

Benefits of tea Some herbal teas may help take the edge off occasional stress and anxiety, while others may be better used as a routine complementary therapy for an underlying condition.

Research shows that CBD may help some people manage anxiety. Healthline editors have tested and chosen these CBD oils as their favorites. See if one is right for you.

Stress and resilience articles from across Nature Portfolio Stress and resilience refers to the individual's ability to withstand and adapt to ongoing stressors and adverse events.