Modern life is not kind to your neck. Tension arising from stressful days as well as near-perpetual tech neck (seriously, pay attention to your neck position next time you’re scrolling on your phone) ...

Capt. Roxanne Robitaille and her big heavy-duty parka and heated glove warmers reported ready for service Thursday morning. Time to go to Alaska for some international war games in sleek CH146 ...

Exercise science explores movement and how exercise impacts physical fitness. Many different professionals — such as physical therapists, personal trainers, and dietitians — practice some aspect of ...

Prioritizing sleep, managing stress, and eating a balanced diet are just a few ways to help prevent colds and other illnesses. You may not be able to avoid getting sick 100% of the time. Some risk ...