Soak the poha - Madhuri suggests poha needs to be washed and soaked for only around 5 minutes, unlike sabudana (tapioca pearl or sago). While the poha soaks, chop the onions.

Poha includes 76.9 percent of carbohydrates and 23 percent of fats. It is a healthy breakfast option as these healthy carbs provide energy to the body to carry out its regular function.