Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...

Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

Cardiovascular disease remains a leading cause of death worldwide, and managing it effectively requires more than just ...

Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...

Brady is also known for having an exceptionally long career for a professional athlete — well into his 40s — which he credits to taking very good care of himself with healthy diet and exercise ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

A large proportion of adults in the United States – nearly 1 in 3 – may have one of two forms of iron deficiency, even if they don’t have a health condition for which they would be screened for it, ...

Joel Kahn, MD, a cardiologist in private practice in Bingham Farms, Michigan, recommends eating a heart-healthy diet to help keep your cholesterol in check. The following food categories may be ...