Iron is essential for red blood cell production and overall health. Foods rich in iron include fruits like mulberries and ...

Chances are, you or someone you know takes fish oil capsules with hopes of preventing heart disease—the leading cause of ...

For people with coverage from their employer, open enrollment typically happens during a two- or three-week period between September and December. For those eligible for Medicare, the Medicare Annual ...

A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...

A new report out from KFF, a nonprofit health policy research, polling, and news organization, found the cost of employer ...

You’re not alone. New research suggests that “weekend warriors” who pack at least 150 minutes of exercise into one or two days enjoy similar health benefits to those who spread workouts ...

The City Council has voted unanimously to withdraw from the New Jersey State Health Benefits Plan following a third straight ...

Can carrots really help you see in the dark? And what other benefits does this versatile veggie have? Registered nutritionist ...

These nutrients are responsible for several health benefits, such as wound healing and tissue development and repair. In fact, reserach shows that lemons may also support heart health, weight ...

Shilajit may have benefits for men and women, from increasing male fertility to supporting bone health. This inorganic mineral is also known as mumiyo or mumie. Shilajit is found in the Himalayan ...

Newer research suggests they may offer potential health benefits, but the evidence is limited. Share on Pinterest The juniper tree, Juniperus communis, is an evergreen shrub that grows in many ...

More than 2,400 Kaiser Permanente psychologists, therapists, social workers and other mental health workers in Southern California have begun an open-ended strike over increased workloads and ...