This is especially true if you follow wellness accounts on social media, where users have been posting heated debates about ...

Olive oil is a staple in the Mediterranean diet, one of the healthiest forms of eating. This oil has a ton of benefits: it’s ...

Recently, some folks in the health space have been talking about the health benefits of seed oils and questioning the demonization of processed foods. I am sharing my view on ...

But seed oils have a bad rap for causing an array of health issues, from inflammation to digestive problems. Is this even ...

it is essential to consider how cooking oil impacts food's health and flavour. There are several debates on this, including ...

Mustard oil, though popular across Asia, is illegal for internal use in the U.S. Why though? It has to do with a certain type ...

What is a Seed Oil? They comprise soybean ... Soybean and canola oils are most prevalent in the U.S., comprising most processed foods, and are found in the kitchens of almost every restaurant.

When it comes to oils that can help promote hair growth, rosemary tends to get the most attention, but pumpkin seed oil is another worthy contender.

Which fats are connected with heart disease? The experts are split on whether saturated fats or seed oils are to blame.

Seed oils—such as sunflower oil, canola oil and grape seed oil—are refined oils commonly used to fry foods at high temperatures, and they are found in highly processed foods, such as ...

Sesame oil is rich in healthy fats and antioxidants. Elevate your next dinner with this flavorful, nutritious oil.

In the nutritional debate of canola vs. vegetable oil, which one wins? We looked at the facts and compared both based on ...