When the headliners and more than 90 bands were announced for next year’s Download Festival, very few things stood out more ...

Remembering the USS Utah, one of the ships sunk at Pearl Harbor ...

A centuries-old mystery surrounds Vermeer's painting, The Girl with a Pearl Earring. A fresh scientific perspective may now reveal what makes it so captivating. Neuroscientists have measured the brain ...

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Sleep deprivation can occur after just 24 hours of no sleep. However, the longer you spend awake, the more severe — and less tolerable — symptoms become. Share on Pinterest For most people, a ...

You may be able to increase the amount of REM sleep you get by following a sleep schedule daily, getting regular exercise during the day, and meditating, among other steps. Insomnia, undiagnosed ...

At least 15 minutes' exposure to natural daylight, as early as possible in the day, is crucial for good sleep and for falling asleep faster at night. Why? Because natural light plays a big role in ...

Melanie de Lange receives funding from Wellcome. A lot of people dread the clocks going back an hour in winter – but reassure themselves that at least they’ll get an extra hour’s sleep.

New gadgets that target the brain promise to speed up the onset of sleep, improve the length and quality of rest, and even transition travelers to a different time zone before their planes touch down.

We know quality sleep is good for our overall health, but new research is pointing to its importance for brain health too. In the study, published Wednesday in online journal Neurology ...

Navy Fireman 3rd Class Henry Holmes, who died in the 1941 Pearl Harbor Attack, will be buried with full military honors after his remains were unidentified for over 70 years. 20 candidates to ...

Around a third of adults experience sleep problems at least once a week and up to one in 10 adults are plagued by chronic insomnia, according to the National Institute for Health and Care Excellence ...