When the headliners and more than 90 bands were announced for next year’s Download Festival, very few things stood out more ...

A 26-year-old man was arrested after allegedly attacking his 61-year-old father with a knife in Pearl City, Honolulu police said. Police said the bus operator told the man he wasn't allowed to sleep ...

Remembering the USS Utah, one of the ships sunk at Pearl Harbor ...

Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...

Pearl responded to his support for Trump and other outspoken political beliefs when speaking to reporters on Thursday ...

Top stories from across Hawaii and around the world, as seen on the 4 p.m. news broadcast from Hawaii News Now.

You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...

While we technically regain an hour of sleep this weekend, it can be challenging to feel bright-eyed and bushy-tailed when waking up to darkness. The end of DST disrupts our circadian rhythm ...

Sleep deprivation can occur after just 24 hours of no sleep. However, the longer you spend awake, the more severe — and less tolerable — symptoms become. Share on Pinterest For most people, a ...

You may be able to increase the amount of REM sleep you get by following a sleep schedule daily, getting regular exercise during the day, and meditating, among other steps. Insomnia, undiagnosed ...

Melanie de Lange receives funding from Wellcome. A lot of people dread the clocks going back an hour in winter – but reassure themselves that at least they’ll get an extra hour’s sleep.