Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...

Supplements and injections are effective ... Without a healthy dose of regular vitamin B12, you can become anemic. Some energy drinks use vitamin B12 to give you a pep in your step.

Could you benefit from a vitamin B12 supplement? © 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use ...

That's why we created this helpful guide on vitamin B12 to help you learn more about vitamin B12 deficiency, supplements and injections ... use vitamin B12 to give you a pep in your step.