It's a good habit to get into to try and stop these thoughts the second they happen. Try to distract yourself, and go for a ...

Rebecca Lucy Taylor, better known as Self Esteem, has revealed that she is about “70 per cent” into making her “honest” third album. The Sheffield singer-songwriter opened up about her ...

Is it being younger?/I look in the mirror and I see the real me,” Self Esteem sings, leading up to the defiant chorus: “Let me be, go/ Just some peace”. Check it out below. ‘Big Man ...

Have you ever felt a sense of accomplishment from completing simple, small tasks such as cooking a pot of homemade soup or sending a belated thank-you note? Celebrating such small successes can ...

Have you ever felt a sense of accomplishment from completing simple, small tasks such as cooking a pot of homemade soup or sending a belated thank-you note? Celebrating such small successes can ...

Licensed therapist Jeffrey Meltzer and his wife, a self-proclaimed Swiftie, took to TikTok to share the impact music truly has on mental health. They used five lyrics from Taylor Swift’s recent ...

I took my first ride in a self-driving car nearly a decade ago. Like most people who experience this brave new world, I felt a deep sense of awe that machines had mastered a skill that once ...

operated by Zoox, a self-driving car company owned by Amazon. Like other robot taxis, the company’s self-driving cars sometimes struggle to drive themselves, so they get help from human ...

The lyrics find him going at influencers and dissecting the world around him. On Wednesday (Sept. 11), K-Dot hit up Instagram with a new song, which leaves the listener wondering if society is ...

Summary: Brittany Luce, host of NPR's "It's Been A Minute," shares her experience with self-compassionate touch. She did it for 20 seconds, almost daily. to quiet her inner critic and foster ...

Thank you for your interest in writing for SELF! We are always looking for new writers to work with and want to make the pitching process as clear and straightforward as possible. Before you pitch ...