But for Rebecca Lucy Taylor, playing Sally Bowles in Cabaret was a “piece of piss compared to being Self Esteem”. She did seven shows a week at the Kit Kat Club in Soho, till March this year. All she ...

We may even worry that we’re going too easy on ourselves or being selfish if we practice self-kindness. However, new research is finding that these worries seem to be misplaced: It turns out that ...